The 11 Most Epic Wellness Vacations To Take This Summer
Hey Tourist! No matter what your plans are for this summer, you probably just have one intention and that is to have a memorable adventure. So why not step away from your everyday life and find time to relax? The warm season is a perfect excuse for booking that much-needed health or fitness vacation. If you cannot effectively plan a trip without a little help, check out this list of must-try wellness retreats for Summer 2017. Viewers will be sure to enjoy the wonderful options ahead!
Iceland Yoga Retreat: The Midnight Sun
Over the course of a week, experience a life-awakening retreat in the south of Iceland. Apart from the daily yoga classes courtesy of instructor Rebecca Hall, you can enjoy glacier hikes, deep sea fishing, whale watching, snorkeling, cave tours, spa treatments, and hot spring soaks (including the famous Blue Lagoon). Also, you get to try the local Icelandic food such as fermented shark meat and puffins. Breakfasts are buffet style featuring cereals, cheeses, skyr (Icelandic yogurt) and much more. There are delicious vegetarian options as well. You will surely fall in love with the active adventures and the amazing places you will explore. Book this trip now to rejuvenate your mind and body. Make sure to arrive on June 22nd and depart on June 29th.
Love Yoga In Puglia, Italy
If you think doing yoga is not for you, this Italian summer retreat will urge you to reconsider. On July 8th to July 15th, you will experience two daily asana classes (pranayama and meditation) with Love Yoga founders Sian Gordon and Kyle Miller. You will stay in a charming 18th-century farmhouse that features a swimming pool, a stunning architecture and incredible pathways to a nearby forest. The retreat includes three vegetarian meals every day based on La Rosa Venti’s food philosophy, which emphasizes on local and organic produce. Expect a seaside lunch at the Adriatic Coast and a full-day excursion to Ostuni village too. Be sure to not only pack your tank top and leggings but also your swimwear for the beach day.
Wellness Voyage In Sardinia, Italy to Corsica, France
This seven days island-hopping getaway through the southern Mediterranean promises a one-of-a-kind experience. The objective of FP Escapes? Explore those small islands that are home to pristine beaches, caves and turquoise lagoons. Starting at Marina di Olbia, the first stop will be at Tavolara Island. The modern sailboat can accommodate up to eight travelers aboard. Other than the daily yoga practice with Chloe Kernaghan, you will experience hiking the Grand-Vallee de la Restonica wherein you will see glacial lakes and exquisite gorges. The retreat also includes culinary adventure and visits to the coastal towns. On-board nourishment includes six breakfasts, six lunches, and three dinners. The chef will prepare fresh, meals with an emphasis on seasonal vegetables, gluten-free dishes, and local flavor.
Healing The Heart Meditation Retreat In Greece
Is it difficult for you lately to experience happiness and serenity? Want to take a break from life stresses? This weeklong retreat in Ithaca, Greece can help you find inner peace and heal your heart. Through inspiring talks and powerful meditations led by Heather Prete and Chandresh Bhardwaj, you will then discover your innate purpose. You will stay in a Greek island resort that is specifically for relaxation, unspoiled by mass tourism. It overlooks a calming sea, exposed and olive trees. The meditation retreat includes hiking, yoga, archaeological trips, spa treatments, beach time (five-minute walk to different beaches), and three healthy meals daily. There are other exciting activities as well such as scuba diving, kayaking, snorkeling, paddle boarding, and traditional Greek cooking class.
Escape To Shape In Bhutan
In this Himalayan hiking adventure on August 19th to 27th, you will get to explore the remarkable Kingdom of Bhutan. You will discover the temples, monasteries, dzongs (fortresses), markets and mountains. Highlights include rafting in Punakha, Taktsang Monastery, and Temple of the Divine Madman. The itinerary features nature, culture, peacefulness, and a lot of hiking that range from four to eight hours. So if you have a fitness tracker, this is your chance to have a record of over one thousand steps a day. This retreat is beneficial in many ways, as the hikes can improve your blood pressure, boost your metabolism, build muscles on your hips and lower legs, strengthen your core, and boost bone density.
Yoga for Bad People In Korcula Island, Croatia
Looking for a great escape from the hustle and bustle of the city life? This yoga retreat will surely energize and encourage you to do something new. It offers thrill-seeking activities such as windsurfing, kiteboarding, sailing, and stand-up paddle boarding. The good thing about this retreat is that it also offers massages and wine tasting, so you can recover from all those adrenaline-boosting sports. In addition, there are two yoga classes per day with instructors Kat Colla and Katelin Sisson. With seven night accommodation in Croatian Villas, you will enjoy the majestic views of the sea. The program includes seven brunches and six group dinners. There is a shared sauna and outdoor dining options as well.
The Scandinavia Trip For Young Professionals
Scandinavia is a stunning region, and it might be the perfect place to visit this summer. From August 13th to 20th, you will spend eight days getting to know the way of life of Denmark, Norway, and Sweden. This trip will broaden your mind because you will learn to compare each country. For the Love of Travel, highlights include participating in a midnight run, getting tipsy in a famous bar made of ice, visiting the Abba museum, knowing the region’s advancements in renewable energy, and learning about Viking history.
Bike Tour In The Netherlands
For six days, you will have the most memorable cycling trip. Apart from a luxurious accommodation and top-of-the-line bicycle selection, there is a complimentary DuVine gear, a visit to scenic natural parks, gourmet dinners, and beer and cheese tastings. Cycling through Europe allows you to see castles, microbreweries, tulip gardens, and even Michelin-starred restaurants. The tour guides have several years of experience and extensive local knowledge. Each itinerary lets the travelers enjoy the journey at their own pace.
Heal Yourself Yoga & Meditation Retreat In Andalucia, Spain
What is stressing you out right now? Free your mind from worries by going to this healing yoga and meditation retreat on August 13th to 19th. Andalucia in Spain is a breathtaking rural countryside, which makes it an ideal place to rediscover yourself, find inspiration, and unlock your fears. It has mountains, beaches, churches, sun-drenched villages, and notable historical sites filled with museums. The program includes pranayama breathing and morning vinyasa sessions, which can help ignite your inner fire. During the retreat, you will also learn several effective techniques to relax and heal yourself.
High-Intensity Retreat In St. Martin, Caribbean
In this Labor Day retreat from September 2nd to 6th, you will start each morning with sweaty workout sessions with experienced personal trainer Alex Silver-Fagan. After that, you will have the time to participate in catamaran tours and water sports. St. Martin has it all: laid-back ambiance, white sandy beaches, tropical rainforests, and amazing snorkeling spots. After all, it is a unique island in the Caribbean and a perfect spot for the ultimate luxury vacation. When it comes to fitness, activities, and excursions, the place has casinos, tennis courts and zip-lining. There is so much to do, so you will have many options that will suit your interests.
Matthew Kenney Wellness In Kauai, Hawaii
End your summer at The Plantation House that overlooks the Kukui`ula Bay. Matthew Kenney Wellness promises a fun, challenging and transformative experience. The concept of the retreat intends to help guests achieve balance, nutrition, health, and ultimate wellness. It is a combination of travel, physical activity, and plant-based cuisine. With the help of Jaclyn Fain and Matthew Kenney, you will learn how to achieve a healthy – and more conscious – lifestyle and boost your well-being. The 8-day program includes hands-o n cooking demos, farm-to-table dinners, and nutrition coaching. It also offers lots of exciting activities that it is difficult to know where to start. The garden island of Kauai is a great place to detoxify the mind and body. It is famous for its healing energy and spectacular views.
What are you waiting for? Start preparing your itinerary and make your out-of-town escapades unforgettable.